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Event Series Event Series: Grief Yoga Poway

Grief Yoga Poway

November 27, 2024 @ 3:00 pm - 4:30 pm PST

Join The Elizabeth Hospice volunteer and yoga practitioner Hank Newman on a journey of mindfulness through gentle movement and breathing. You’ll learn to reduce stress and anxiety and work through emotions like grief and sadness while embracing the power of living in the present moment. FREE. Everyone is welcome.  Every Wednesday from 3:00pm to 4:30pm at the Poway Library, 13137 Poway Rd.

 

Details

Date:
November 27, 2024
Time:
3:00 pm - 4:30 pm
PST
Series:

Venue

Poway Library
13137 Poway Rd
Poway, CA 92064 United States
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